The first of two of our Family Yoga Summer Holiday Special Brunches
You and Your *Family can experience the mindfullness and togetherness of yoga fitness with Oli Bell of Barefoot Crew Yoga and after lunch enjoy being creative and learning new skills by making mandalas or enjoying face and body art. For those who choose independent creative time we have a large collection of colouring books for ages 3years to Adult and family games.
Yoga is an exercise that can be enjoyed as a family (like sport, prayer and any other hobby), the difference with yoga meditation is that it allows you to actively connect your mind with your body so that you are constantly aware and mindful. And as a family you can learn to improve your togetherness as you experience this form of physical meditation together.
It is also true that creativity and yoga go hand in hand and so we have got together with Dionne from Embellish Face and Body Art to encourage your creativity.
The event will be split with half of you practising yoga and the other half learning new creative skills and after lunch swapping over.
Lunch Menu (ask for finger foods for those weaning:
Homemade Salmon Fingers with Sweet potato and Butternut Squash Fries with our signature Lime and Ginger Salsa
Vegan option: Breaded Tofu fingers with Sweet potato and Butternut Squash Fries with our signature Lime and Ginger Salsa
Homemade vegan NICEcream our icecream packed with fruit and NO dairy or artificial sugars!
Drinks include: Lemon, Cucumber and Mint Water, tea and coffee
(All other soft drinks to be bought at usual cafe prices)
Non-refundable deposit £35
Family make-up includes babies:
*1x parent 1x child
*2x parents 2x children
*1x parent 3x children
*2x parents 1x child
NB: Please note that every effort will be made to accept 2x parents 3x children or other multiples. Please do tell us if you would like to bring more that 2x children so that we can accommodate you.
1: Pop into the cafe and pay in cash or on card (a small 25p fee for card payments, £1.50 if American Express).
2. Pay by cheque, but your place will not be confirmed until the cheque clears.
3. Pay via PayPal. Please ask for details
4. Pay via bank transfer. Please ask for details